Posts tagged "Cold"

Protect yourself from Cold and Flu

Get a Flu shot every year. If you are experiencing any food allergies, don’t get a flu shot because flu shots have different reactions to different people. It makes you ill if you get the flu shots taken when you are allergic to some foods. Wash your hands thoroughly before and after eating, and also when you sneeze, cough etc. This prevents the spreading of flu causing germs and avoids you getting ill. Make sure that you wash your hands with hot water and soap. Take foods that are rich in vitamin C and antioxidants. These will elevate your immune system so that you are less prone cold and flu and if you get sick also you will be able to recover very soon. It is very important to keep your body hydrated. Drink plenty of water in a day. Minimum of 8 to 10 glasses of water is must. Prefer boiled water than cold one. Echinacea is a very good immune booster that you can try if you are not allergic to it. Take early flu vaccines so that it helps your immune system to build up antibodies there by fighting against Flu type of activities. Antibacterial wipes can [...]


Flu & Cold Treatment and Prevention Remedy for Kids (of ALL ages) – Garlic Honey

Marina shows us her most effective natural cold & flu treatment and prevention remedy: GARLIC HONEY! Garlic is antibiotic and honey is antiseptic. Together they make a daily preventative tonic, a strengthening restorative or a remedial treatment. Taking it regularly over-time builds up one’s immune system naturally. MARINA’S BEGINNER’S TIP: When first trying out this remedy start out with very little garlic and lots of honey (as much as needed)! As you get used to it gradually increase the garlic portion to an entire clove. Using this method on children (in combination with having the child watch this clip will greatly improve the chances of long-term successful intake! GARLIC INFO: – Garlic is one of nature’s antibiotics because it fights against bacteria, virus, and protozoa (a type of parasite) in the body. Yet there are no nasty side effects as there are with taking antibiotics so there is no risk of wiping out good bacteria, lowering the immune system or building up a resistance. – A recent study found that the daily intake of garlic reduced the risk of volunteers catching a cold by half. The researchers also discovered that even when those who did catch the cold got over [...]


Flu Symptoms (8) – Do I Have the Flu or Just a Cold?

I feel horrible! – do I have the flu or is it just a common cold? This question is usually the 1st one that comes to my mind when I get that lousy-all-over-feeling that lets me know I’ve caught a winter season bug. Some of the symptoms of the flu (influenza) are very similar to those common to the common cold, however, there are some flu symptoms that are not. Here are 8 symptoms that are common to the flu. These tips may help you determine whether you have the flu and a proper course of action if you do. If you suspect you have the flu and not just a common cold, see your doctor within 48 hours if possible. He may be able to prescribe medications that will help lessen the severity of your symptoms. After 48 hours the available antiviral medications are much less effective. 1.) Fever of 100.4 F (38C) or higher. Fever is rare if you only have a cold but fever over 100.4 F for 3-4 days is common in up to 80% of flu cases. 2.) Muscle aches that are widespread throughout the body. Muscle aches are not common with a cold and [...]


Headache Cold Flu Treatment Cure

Hello there! I have a product called “Cure Gadget.” It treats heart disease, nose & throats diseases; runny nose, stuffy nose, nasal congestion, allergies, sore throat, sinusitis and stops nose blowing. If you can easily count your heart beats, your heart has the difficulties in pumping the blood. Order now and dont forget to read my story!


Cold And Flu Medicine: Fighting The Never-Ending Battle

All kinds of viruses dog humanity, but few have the diabolical persistence of cold and flu bugs. Indeed, there are so many different forms of colds and flus that figuring out exactly what we we’re afflicted with can sometimes be more than a little confusing to both patients and physicians. Starting with near-chronic mild coughs and sniffles that can last for weeks or even months without causing even a mild fever, to the kind of one-two punch that can easily knock the healthiest among us out commission for several days, to serious illnesses that require medical attention especially for the very young or the elderly, to mysterious cases of “the blahs” that come and go with a logic all their own, these common ailments come at us with bewildering persistence. It’s no surprise, that cheap or expensive, in both good and bad economies, the sales of over the counter retail and closeouts, sales, wholesale cold and flu medicine remain evergreen for retailers at all price points, both cheap products and expensive product solutions. In recent years, newsworthy strains have emerged including avian influenza and the H1N1 strain, or so-called “swine flu.” While this may seem like just so much fodder for [...]


Cold and Flu – Protection, Prevention and Treatment

Cold and flu are the most commonly occurring illnesses in the entire world, with more than 1 billion colds per year reported in the United States alone. The common cold is a self-limit ed illness caused by any 1 of more than 200 viruses. You usually do not need to call your doctor if you catch a cold. For more severe symptoms or a prolonged duration of symptoms, you should visit your doctor. An office visit will usually be fine. I. How to protect yourself from cold and flu 1. Stop stress – Pushing yourself too hard depresses the immune system. When your defenses are down, you are vulnerable to a cold or flu virus. 2. Healthy diet – A healthy diet is important to keep your immune system strong. Avoid junk food and consume more fruits, vegetables and plenty of non-caffeinated liquids. 3. Taking vitamin C daily – During cold season, taking extra vitamin C helps to strengthen your defenses against cold viruses. This helps to reduce the severity of cold symptoms. Be sure to wash your hand after using any office equipment, especially when one of your co-workers have colds. II. If you have a cold 1. Drink [...]


Tips for Parents to Know How to Help the Kids With the Cold or Flu

It’s that time again…either the kids or the parents start to feel under the weather.  It isn’t hard to know that an illness is coming on.  You know it’s either the cold or the flu and know full well that the next week is going to be a living nightmare.  But, how can you tell the difference between the cold and flu?  And, what do you do when you figure it out?   Both the cold and the flu are respiratory illnesses, but they are caused by different viruses.  The cold lasts a little bit longer, usually one week.  The flu is much more intense, but only lasts about 4 – 5 days.  Yet, the flu is more serious.   The cold always begins with the inhalation through the nostrils of a tiny strand of the cold virus floating around somewhere, or an object.  The virus starts in the nostrils.  Your body then tries fighting it off by sending out mucous and making you sneeze and cough a lot.  The symptoms get worse in the next 48 hours, then finally start to mellow out.  However, it is contagious about 2 days before you get the common [...]


Cold And Flu Treatment And Effective Home Remedies For Cold And Flu

The common cold and flu (influenza) are extremely ordinary infections of the higher respiratory area (nose, throat, ears and sinuses). Each year, millions of people use over-the-counter products to relieve nasal stuffiness and overcrowding, sneezing, runny noses, sore throat, and cough. The ordinary causes of these indications contain the viruses that reason the ordinary cold, influenza virus, allergic rhinitis (hay fever), and sinus infections (sinusitis). Viral infections can too reason headache, body aches, exhaustion, and occasionally fever. Hay fever indications can also comprise itchy eyes, nose, and throat, and watery eyes. Causes of Cold     The ordinary cold is caused by any of a number of viruses that can engage the upper respiratory area. As your body respond next to the attacking virus, you get the symptoms of a cold — counting nasal congestion, sneezing, and sniffles. Causes of Flu Influenza, or “the flu,” is caused by one of numerous damage of the influenza virus. These viruses usually reason indications in the head and chest — such as overcrowding, sore throat, or cough — but also can reason intestinal symptoms such as nausea and vomiting. The influenza virus too can contain universal indications such as fever, muscle aches, chills, or [...]


Common Cold And Flu Treatment

The common cold is an illness caused by a virus infection located in the nose and causes many symptoms including a runny nose, sneezing, sore throat, cough, headache, and fever. These symptoms are your body’s response to some type of infection. It is widely known that there is no cure for the common cold; however, there are many things you can do to combat the symptoms and lessen the duration of your cold. Medicines such as antihistamines, decongestants, and cough suppressants are often very effective in relieving the pain caused by many of these symptoms. The flu is a contagious respiratory illness cause by the influenza virus. It can cause mild to sever illness, and in extreme cases it may even lead to death. You have probably heard of the seasonal flu shot, and many of you have probably even gotten one yourselves. The flu shot injects you with a very small amount of the influenza virus, which is supposed to make your body more resistant to the virus. However, getting a flu shot does not mean you are immune to all strains of the flu. Symptoms symptoms include nasal congestion, runny nose and sneezing. The throat [...]


Cold & Flu Treatment and Prevention Tips, Packard Children’s Hospital

In this 2009 video, pediatrician Elizabeth Shepard, MD, offers parents these tips for treating and helping prevent colds and flu in young children. Shepard is a clinical associate professor in the division of general pediatrics at Lucile Packard Childrens Hospital at Stanford University.


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